You can begin here without needing to have everything figured out.
Sometimes growth begins with simply slowing down long enough to notice what’s happening
beneath the surface.
These classes are designed to offer practical tools, meaningful reflection, and accessible ways to begin understanding yourself more clearly, one step at a time.
Whether you’re exploring this work for the first time or looking for continued support, this is a good place to begin.
Intro to Enneagram
VIDEO SERIES with MANUAL
This Intro to Enneagram series is an introductory overview of the structure, concepts, and use of the Enneagram.
Different than a personality profiling, the Enneagram is a tool to help us see WHY we believe and behave the way we do and to harness this WHY toward healing and redemption.
With over 6 hours of content in 13 videos, you will learn the basics of using the Enneagram, the key terms and concepts, plus a deeper dive on each of the 9 Ennea-types and their core motivations. The accompanying manual guides you through the videos and includes additional resources for further study. Audio only files also included.
Preview Here on YouTube.
The Drama Triangle
3-PART VIDEO SERIES
Are you ready to stop feeling stuck in how you've always done it?
Are you ready to experience more of what you want to create in your life?
ARE YOU READY TO CHOOSE YOUR ROLE IN YOUR OWN STORY?
Using Karpman's model of the Drama Triangle, we unpack each of the 3 roles we might adopt after trauma: the Victim, the Rescuer, and the Persecutor. We examine your "go-to" way of reacting to the challenges of life and relationships, and conclude each role with an invitation to the first "next steps" toward freedom for each role. 3 videos with accompanying worksheet. Audio only files also included. 90 minutes.