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We are busy people. Finding time for self-care can be a challenge. This is a 15-minute commitment, as often as you choose it.
This subscription-style service offers multiple monthly options. Find the schedule that works for you. Choose 1 or choose them all. You will have access to the BALANCE Google calendar so you can choose your own schedule.
Your facilitators are trained in several tools & methods to help guide your journey. Breathing techniques, essential oils, mindfulness, Scripture & meditation, tapping, and more. Check the calendar for more specifics.
Practice is the way that things change. If you want to feel differently, you need to think differently. Let us help you with that process by providing a safe space for you to find emotional regulation with others who desire the same.
I believe that everyone has the possibility, ability, and destiny to lead a fulfilling and meaningful life... and we choose to do the work, to participate with intention and purpose in the creation of our future, free from the limitations of old stories, judgments, the shame game, and victimhood.
What do I want you to know?
Change is possible! Having more energy, hope, and peace is possible.
It's much more likely when you courageously integrate practices in your life to help you remember the new way of thinking, the new way of feeling and believing, the new response you desire to have when the stressors and challenges of life pop up. We can't change the externals. We CAN change our internal reality - and using this tool will help you with that mindset reset!
True transformation starts from within. By choosing to uncover and explore the places where we stand in our own way, we unlock the power to shape our life experience more consciously. I share tools and ways of being that can allow greater peace, wholeness, and possibility to those who are looking to create the lives they choose.
What do I want you to know? Change is possible, even probable.
What do I want you to do? Choose for you.
What do I want to contribute to you? Information and invitation.
$39/month subscription auto-billed through PayPal. Sign up to receive access to available days & times on the Google calendar. Cancel anytime.
Want to try it out? Have questions? No problem! Email admin@wholestorycounseling.com.
Dr. Jennifer Harris
Story Work: A combination of tools to engage and release the false stories that support unhealthy emotional patterns.
Body Conversations: A combination of tools to engage and release the embodied reality of our false stories and emotional patterns
Using essential oils, this is a guided practice of releasing unhealthy emotional patterns and receiving new ones using the power of the olfactory neurobiological process.
CHECK the CALENDAR for this monthly option. If you don't have essential oils, let us know. Getting them is easy!
Schedule subject to change - Once subscribed, you'll have access to the live calendar for the most up-to-date options.
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